"Six hundred and seventy-two hours of inner work to profoundly improve every waking moment of the rest of your life is quite a bargain, don't you think? Investing in yourself is the best investment you will ever make. It will not only improve your life, it will improve the lives of all those around you." "How's that?" "It is only when you have mastered the a rt of loving yourself that you can truly love others. It's only when you have opened your own heart that you can touch the hearts of others. When you feel centered and alive, you are in a much better position to be a better person." "What can I expect to happen in those six hundred and seventy-two hours that comprise one month?" I asked earnestly.